Interval Walk · Medical disclaimer
Interval Walk is not medical advice.
Interval Walk is a fitness timer and coaching aid made by Woodfire Digital LLC. It is not a medical device, and nothing in it is medical advice, diagnosis, or treatment.
Before you start
Before starting this or any exercise program, check with your doctor. That matters most if you have a heart condition, high blood pressure, joint problems, are pregnant, or have not exercised in a while.
While you walk
Listen to your body. Stop and rest if you feel unusual fatigue. Stop and seek medical help if you feel pain, dizziness, chest pressure, or shortness of breath. If you think you are having a medical emergency, call 911 or your local emergency number.
About the numbers
The step counts and distances the app shows come from your phone's sensors and are estimates. Do not use them to make medical decisions.
Contact
Questions: support@woodfiredigital.com. Woodfire Digital LLC, PO Box 20, Lithopolis, Ohio 43136.